Tuesday, November 18, 2008

Starting Over (Again) - Week 3

My last post was more than a year ago. Obviously, I didn't stay with it then, since I got up to 281.2 on 07.23.08. Unbelievably, my 44th birthday came and went again (funny how it keeps doing that). On Monday 11.03 (weighing in at 279), Heidi and I started working out 6x/week, and I started eating within my 1500 calorie range, logging my food each day. The first week went well - I lost 4.6lbs (274.4). I slacked off a little the second week (last week) - and gained 1.4 back. I didn't log my food for three days and went over range most of those three days, I would guess. Also, we only worked out 4 or 5x that week. However, yesterday is the start of a new (my 3rd) week. So, I'm back on board. My goal is to get down to 272 by the end of November! My weight as of yesterday is 275.8 - so I have a little less than 4lbs to go in 12 days. I can do it!

5 comments:

Blubbery Blogger said...

Wow, I didn't even realize that your last post was from last year. This year you CAN and WILL kick fat's a$$! :) This time next year you will be able to look back and see how far you've come. You're doing a great job!

Deb said...

Hi there. Good luck to you on starting again. Persistance pays off!!!

Alli said...

I think 4 lbs is totally attainable! Just keep up the hard work!

Sarah said...

Where are you?
Come back.
You can do this.
Don't let those set backs stop you.
No one is judging - we all fall off track at some point. The key is to get back on it and keep trying.
Don't give up.

My Weight Loss Journey said...

You go girl! You CAN and WILL do this! We are in this together (i see we both have the same blog title). All the best to you on your journey to a more healthy you.